{"id":133,"date":"2024-03-19T11:19:24","date_gmt":"2024-03-19T10:19:24","guid":{"rendered":"https:\/\/www.downssyndrom.no\/ostfold\/?page_id=133"},"modified":"2024-04-08T23:29:52","modified_gmt":"2024-04-08T21:29:52","slug":"lenker","status":"publish","type":"page","link":"https:\/\/www.downssyndrom.no\/ostfold\/lenker\/","title":{"rendered":"Nyttige lenker"},"content":{"rendered":"\n\t<div class=\"dsn-hero has-global-padding is-layout-constrained alignfull is-style-default wp-block-dsn-hero has-background has-colombia-blue-background-color\">\n\t\t<div class=\"dsn-hero__content alignwide\">\n\t\t\t<div class=\"dsn-hero__blocks\">\n\t\t\t\t\n\n<h1 class=\"wp-block-heading\" id=\"h-nyttige-lenker\">Nyttige lenker<\/h1>\n\n\n\n<p>Her har vi samlet treningstilbud vi vet om. Vi vil ogs\u00e5 samle lenker til eksterne sider vi h\u00e5per kan v\u00e6re til nytte.<\/p>\n\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t\n\n\n<h2 class=\"wp-block-heading\" id=\"h-treningstilbud\">Treningstilbud<\/h2>\n\n\n\n<p>Det er mange treningstilbud i n\u00e6romr\u00e5det. Her er noen av dem. <a href=\"https:\/\/www.downssyndrom.no\/ostfold\/kontakt-oss\/\" target=\"_blank\" rel=\"noreferrer noopener\">Tips oss<\/a> gjerne om du vet om noen som ikke st\u00e5r p\u00e5 listen.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Gresvik IF<\/strong><br>Fotball for barn og unge med spesielle behov, fra 6 \u00e5r og oppover.<br>Onsdager 18.00- 19.00<br>Kontakt: lagleder Ina-Kristin 41619402, <a href=\"mailto:ina-kristin@live.no\" target=\"_blank\" rel=\"noreferrer noopener\">ina-kristin@live.no<\/a><\/li>\n\n\n\n<li><strong>Frerdikstad turnforening<\/strong><br>Stjerneakrobater Mini 3-6 \u00e5r, onsdag 16:30-17:30<br>Stjerneakrobater Mini 6-12 \u00e5r, torsdag 16:30-17:30<br>Stjerneakrobater Ungdom 13 +, torsdag 19.00 &#8211; 20.00<br>Kontakt: <a href=\"mailto:post@fredrikstadturn.no\" target=\"_blank\" rel=\"noreferrer noopener\">post@fredrikstadturn.no<\/a>, <a href=\"tel:+4745500298\">455 00 298 (telefontid 11.00 \u2013 14.00)<\/a> <\/li>\n\n\n\n<li><strong>Kongstensv\u00f8mmerene<\/strong><br>Sv\u00f8mmekurs for barn med funksjonsnedsettelser<br>Kontakt: <a href=\"mailto:post@kongstensvommerne.no\" target=\"_blank\" rel=\"noreferrer noopener\">post@kongstensvommerne.no<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" data-id=\"99\" src=\"https:\/\/www.downssyndrom.no\/content\/uploads\/sites\/5\/2024\/03\/klatfring-pa-grensen-4.jpg\" alt=\"\" class=\"wp-image-99\" srcset=\"https:\/\/www.downssyndrom.no\/content\/uploads\/sites\/5\/2024\/03\/klatfring-pa-grensen-4.jpg 960w, https:\/\/www.downssyndrom.no\/content\/uploads\/sites\/5\/2024\/03\/klatfring-pa-grensen-4-300x300.jpg 300w, https:\/\/www.downssyndrom.no\/content\/uploads\/sites\/5\/2024\/03\/klatfring-pa-grensen-4-150x150.jpg 150w, https:\/\/www.downssyndrom.no\/content\/uploads\/sites\/5\/2024\/03\/klatfring-pa-grensen-4-768x768.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" data-id=\"98\" src=\"https:\/\/www.downssyndrom.no\/content\/uploads\/sites\/5\/2024\/03\/klatfring-pa-grensen-3.jpg\" alt=\"\" class=\"wp-image-98\" srcset=\"https:\/\/www.downssyndrom.no\/content\/uploads\/sites\/5\/2024\/03\/klatfring-pa-grensen-3.jpg 960w, https:\/\/www.downssyndrom.no\/content\/uploads\/sites\/5\/2024\/03\/klatfring-pa-grensen-3-300x300.jpg 300w, https:\/\/www.downssyndrom.no\/content\/uploads\/sites\/5\/2024\/03\/klatfring-pa-grensen-3-150x150.jpg 150w, https:\/\/www.downssyndrom.no\/content\/uploads\/sites\/5\/2024\/03\/klatfring-pa-grensen-3-768x768.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-andre-aktiviteter-lenker\">Andre aktiviteter\/lenker<\/h2>\n\n\n\n<p>Her vil vi legge inn andre aktiviteter og lenker etter hvert som de kommer.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-thumbnail\"><img decoding=\"async\" data-id=\"100\" src=\"https:\/\/www.downssyndrom.no\/content\/uploads\/sites\/5\/2024\/03\/kristiansand-dyrepark-150x150.jpg\" alt=\"\" class=\"wp-image-100\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" data-id=\"101\" src=\"https:\/\/www.downssyndrom.no\/content\/uploads\/sites\/5\/2024\/03\/svev-trampolinepark-2-150x150.jpg\" alt=\"\" class=\"wp-image-101\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" data-id=\"97\" src=\"https:\/\/www.downssyndrom.no\/content\/uploads\/sites\/5\/2024\/03\/klatfring-pa-grensen-2.jpg\" alt=\"\" class=\"wp-image-97\" srcset=\"https:\/\/www.downssyndrom.no\/content\/uploads\/sites\/5\/2024\/03\/klatfring-pa-grensen-2.jpg 960w, https:\/\/www.downssyndrom.no\/content\/uploads\/sites\/5\/2024\/03\/klatfring-pa-grensen-2-300x300.jpg 300w, https:\/\/www.downssyndrom.no\/content\/uploads\/sites\/5\/2024\/03\/klatfring-pa-grensen-2-150x150.jpg 150w, https:\/\/www.downssyndrom.no\/content\/uploads\/sites\/5\/2024\/03\/klatfring-pa-grensen-2-768x768.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"alternative_post_author":"","footnotes":""},"class_list":["post-133","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This 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