{"id":45,"date":"2024-04-04T23:35:26","date_gmt":"2024-04-04T21:35:26","guid":{"rendered":"https:\/\/www.downssyndrom.no\/hedmark\/?page_id=45"},"modified":"2026-08-24T22:52:24","modified_gmt":"2026-08-24T20:52:24","slug":"aktiviteter-gjennom-aret","status":"publish","type":"page","link":"https:\/\/www.downssyndrom.no\/hedmark\/aktiviteter-gjennom-aret\/","title":{"rendered":"Aktiviteter gjennom \u00e5ret i Hedmark fylke"},"content":{"rendered":"\n\t
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Aktiviteter gjennom \u00e5ret i Hedmark fylke<\/h1>\n\n\n

Downs Syndrom Hedmark er en aktiv og velfungerende forening. Vi har en rekke aktiviteter gjennom \u00e5ret som alt sammen er gratis for v\u00e5re medlemmer.<\/p>\n\n\t\t\t<\/div>\n\t\t\t\"\"\t\t<\/div>\n\t<\/div>\n\t\n\n\n

Faste aktiviteter over hele \u00e5ret<\/h2>\n\n\n\n

Idrettsgruppe<\/h3>\n\n\n\n

Vi har en idrettsgruppe som trener hver onsdag p\u00e5 Ingeberg skole. Her er det allidrett og fotball, og idrettsgleden er stor! Gruppen heter Full rulle og her mottar vi en del fondsmidler til \u00e5 betale de fire trenere – hvorav mange er s\u00f8sken til barn med downs eller unge som f\u00e5r seg verdifull yrkeserfaring med unge med litt ekstra.
<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u00c5rets faste arrangementer<\/h2>\n\n\n\n

Juletrefest<\/h3>\n\n\n\n

Det er juletrefest tidlig i januar. Festen holdes p\u00e5 misjonshuset p\u00e5 Holsetgate 3, Hamar. Det er gang rundt juletreet, sang og musikk for barna og julenissen kommer med overraskelser!<\/p>\n\n\n\n

21. mars p\u00e5 Budor<\/h3>\n\n\n\n

Sammen med Ups & Downs Oppland har vi flere \u00e5r arrangert skitreff p\u00e5 Budor i anledningen av verdensdagen for Downs syndrom 21. mars. Foreningen spanderer liftkort til ski eller aking og det blir grillet p\u00f8lser og spist kake. En hyggelig m\u00e5te \u00e5 m\u00f8tes i hele Innlandet. P\u00e5 bildet under ses Lene Linstad som er leder i Downs syndrom Oppland og primus motor bak en vellykket skidag. <\/p>\n\n\n\n

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Sommertreff<\/h3>\n\n\n\n

Vi organiserer et sommertreff i l\u00f8pet av sensommeren der grilling, bading og sosialt samv\u00e6r er det viktigste. Foreningen spanderer evt. inngang og mat. I 2026 g\u00e5r turen til Skogbruksmuseet.<\/p>\n\n\n\n

Diskokveld<\/h3>\n\n\n\n

I samarbeid med Ups & Downs Oppland arrangerer vi diskokveld for de st\u00f8rre unge ca. 2 ganger i \u00e5ret.<\/p>\n\n\n\n

Fagdag<\/h3>\n\n\n\n

Vi arrangerer en fagdag i \u00e5ret i samarbeid med Habiliteringstjenesten i Hedmark eller Oppland. Her kan foreldre, fagpersoner og andre f\u00e5 informasjon om viktige temaer. Fagdagen er \u00e5pent for hele fylket og arrangeres p\u00e5 tur av Hedmark og Oppland.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":44,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"alternative_post_author":"","footnotes":""},"class_list":["post-45","page","type-page","status-publish","hentry"],"yoast_head":"\nAktiviteter gjennom \u00e5ret i Hedmark fylke - Downs Syndrom Hedmark<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.downssyndrom.no\/hedmark\/aktiviteter-gjennom-aret\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aktiviteter gjennom \u00e5ret i Hedmark fylke\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.downssyndrom.no\/hedmark\/aktiviteter-gjennom-aret\/\" \/>\n<meta property=\"og:site_name\" content=\"Downs Syndrom Hedmark\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-24T20:52:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.downssyndrom.no\/content\/uploads\/sites\/11\/2024\/06\/IMG_8488-779x1024.jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.downssyndrom.no\/hedmark\/aktiviteter-gjennom-aret\/\",\"url\":\"https:\/\/www.downssyndrom.no\/hedmark\/aktiviteter-gjennom-aret\/\",\"name\":\"Aktiviteter gjennom \u00e5ret i Hedmark fylke - 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